Addenbrooke’s Mental Health Resilience Week 2014

A feather banner marks the site of the 'mindful labyrinth' for Addenbrooke's Hospital Mental Health Resilience Week

A feather banner marks the site of the ‘mindful labyrinth’ for Addenbrooke’s Hospital Mental Health Resilience Week

The temporary sand labyrinth was built on 'The Oval', the green space next to the Frank Lee Centre

The temporary sand labyrinth was built on ‘The Oval’, the green space next to the Frank Lee Centre

On the evening of Thursday 10th October we lit the labyrinth with LED tea lights

On the evening of Thursday 9th October we lit the labyrinth with LED tea lights

A charm of goldfinches made a very special ‘fly past’ of this year’s labyrinth at dusk on Thursday. As we watched from the top of the car park, at first they looked like Autumn leaves being blown from the trees. But then they turned and flew back, and we realised they were goldfinches.

This year we also held a labyrinth walk of the cloth ‘pebble’ labyrinth in the hospital chapel on Thursday afternoon. Thanks to everyone who came and helped, and to all the staff and visitors who joined us in walking the labyrinth or trying the wooden Rowan finger labyrinths. Some of these will continue to be available for patients to use on the wards. We hope they will bring a sense of peace and calm into the busy environment of the hospital.

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Mill Road Winter Fair Candlelit Labyrinth

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Despite a misty and drizzly start, Saturday 1st December turned into a beautiful cold, clear day, perfect for wrapping up warm and joining the wonderfully varied throng in Mill Road for the annual Mill Road Winter Fair.

 This year saw the first ever labyrinth at the fair, and, as the day went on, it proved to be very popular with visitors of all ages, sizes and backgrounds.

 The idea for the labyrinth began on a summer day when I was passing Petersfield on my way to a meeting at Jimmy’s Night Shelter. I noticed the large green space… the benches round about… the encircling mature trees… I thought, how wonderful to make a labyrinth here, which could be walked by Jimmy’s guests and local residents alike, as a symbol of community. Afterwards I remembered the Winter Fair, which seemed the perfect opportunity to put my idea into practice.

 Mill Road Winter Fair committee liked the idea, especially the plan to light the labyrinth pathways with tea lights in jam jars. Jimmy’s and Cambridge Link Up were very pleased for me to raise awareness of their work through making the labyrinth.

 On the day the labyrinth looked truly magical as dusk descended. Gradually more and more people came to walk it. Quite a few were intrigued by the ancient pattern of its circuits and wanted to know more.  Many clearly experienced the meditative quality of the labyrinth for themselves. Youngsters and small children were particularly drawn to it and had a great time racing round it. Darkness fell at 4.00pm, and soon after the arrival of wonderful local Samba Band Arco Iris announced the rousing grand finale of the Fair. 

After all the jars and candles were cleared away, the print of the labyrinth, edged with corn and marked by the tracks of people’s feet, could still be clearly seen… It was, finally, too tempting for me to simply climb into the car and leave behind… I couldn’t resist one last sprint around the paths. It seemed as if the energy all the people who had walked it was focussed there, and I felt my spirit fly…

 Many thanks to all those who helped make the labyrinth, also those who saved up their used jam jars and those who helped put them out and light them on the day. Thanks too to Paul Edwards who took these lovely photos. All being well, we’ll be back again next year!

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